Scientific research showed that with cognitive bias modification (CBM) even gambling, alcohol and nicotine addictions can be reduced significantly.
So why is this not available for our daily temptations such as social media doom scrolling, never ending TikToks and binge watching Netflix, instead of studying and a healthy work-out session? Well, it is available now!
Betterbias helps you retrain your subconscious bias to work against your addictions and daily temptations, and towards your long term goals.
Behaviors currently available for bias modification:
- Smoking addiction
- Social media use
- Alcohol
- Junkfood
- Binge watching